Welcome to FIT4MOM
FIT4MOM is a community for every stage - new motherhood, growing kids, and everything in between. Come as you are. Leave feeling stronger, lighter, and supported.
Share your information below, and we’ll take care of the rest. You’ll get a free class pass, and you can find a class that works for your schedule and stage of motherhood.
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Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Strides 360
Increase your endurance and speed to sprint through mom life with Strides 360! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!
Body Well™
Body Well is our 8-week mom-only program that empowers you to improve your physical and mental well-being with weekly workouts, accountability, recipes, challenges, and more.
